Each person with DID has their own healing process. From the beginning, I was led to the meaning of the names of alters. My Baby Name Book is far too highlighted. Often the meanings were part of my story, although sometimes no connection was made. This is what happened to me in the past week or so with an alter coming forward.
Kate was one of the first magazine images of an alter where I knew her name. I knew she went with rage. She moved into my internal healing place with the first few discovered alters but then vanished. She recently surfaced during a therapy session. Huge anger arose but I didn't make the connection until after the session. She was angry because the therapist seemed to be questioning what came up with my processing. In my mind, it is what it is at the time even though other information may surface connected to it. I could feel the anger in my voice defending my own process. This is the first Polyvore set. She looks very much like that original magazine image.
Shortly after doing that set, I completed this one...someone with straight white hair. I had no idea what it meant or who she was. She is surrounded by sky aside from the prominent sniper crosshairs.
Next came this image, also a woman with straight white hair.
Someone had asked me what it meant, but I had no idea. The next morning I awoke with my mind showing me images of an alter I knew by name from magazine images, Cassie. She had the straight white hair. Immediately I looked up the meaning of Cassie. The name goes with a constellation called Cassiopeia. According to Greek mythology, Cassie had spurned the advances of a god. He, in turn, tortured her by making it so anything she said would never be believed. Of course, this goes with the strong silencing programming those with DID tend to have.
This made perfect sense of the stars placed over her face as prominently as the crosshairs. Usually when one alter surfaces, those connected to him/her in some way also surface. I did not yet understand Cassie's connection to Kate. That came the next day. Again I awoke with my mind processing. I had been hearing the name Casey for a few days. My mind showed me K.C. which went with Kate and Cassie. When I looked up the meaning of Casey, it was shown to go with K.C. and also connected to the names Cassandra and Katerina! My synchronicity still astounds me.
The next message caused me to gasp audibly. It was Kate looking at Cassie through the crosshairs. Kate's job was to keep Cassie silenced in her galactic prison. But now that Kate had surfaced and was speaking her mind, she had released Cassie. The most recent Polyvore set of Cassie confirmed the message.
Instead of through crosshairs, Cassie was being viewed through a heart. I recalled in very early collages a young girl named Casey. She must have been split through trauma to create Kate and Cassie. They were part of the same being but turned against each other. I then saw the most recent episode of Covert Affairs on television where a CIA operative was ordered to turn two sisters against each other in hopes it would lead to needed information. The operative refused to do it knowing how fragile sister relationships can be. More synchronicity. Kate and Cassie needed to reunite to heal. This is the last set I've done of them to date.
I really don't know if they have become Casey again. I haven't felt any particular healing event but I know they are healing by the clutter in my mind while sleeping. Early in my Understanding DID blog, I speak of a fictional novel I wrote the year before my having DID became known. One of the characters was Cassie. She was sweet, kind, funny, good natured...Kate's opposite. It made me wonder if they balanced each other's emotions.
I also wonder, if Kate was the first I knew, if that means she is the last inside who needs to surface. It's a nice thought and a hopeful one. Only time will tell.
How magazine images, life photos, and collages helped alters communicate and allowed me to meet insiders. Watching an alter heal through images was one of the blessings of my journey.
Survivor Art Warning
Keep in mind that survivor art is not about beauty. It reveals trauma...sometimes in a subtle way. Sometimes rather graphically. The beauty, to me, is in being a witness to my own healing from the images given to me by formerly traumatized and even suicidal alters.
Please use caution in viewing this site. I'm proud to be sufficiently healed to share this art (most of which was done from 1997 to 2000). All depicted in the images have integrated. This is me when I was "we".
Please use caution in viewing this site. I'm proud to be sufficiently healed to share this art (most of which was done from 1997 to 2000). All depicted in the images have integrated. This is me when I was "we".
Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts
11.25.2011
9.11.2011
Healing the Program
After completing the art shown in the previous post, I had a therapy session. The result was finding the two Belle's who turned out to be much younger than depicted in the art. They very much wanted to be together and quickly hugged each other blending into one...a very emotional reunion. They were then rescued through internal imagery.
Belle relayed they (the split Belles) were made to lock the mother in a prison. An internal search ensued, her prison was found, and mother (as one being) was rescued. She appeared as totally collapsed and was moved to internal hospital. Little Belle held her hand until she woke up and smiled. Belle was taken to a safe healing place.
This is the art I did showing mother introject healing in a beautiful place.
After processing the end of this program and realizing that the method of death disclosed would have implicated my partner, I was once again horrified by the evil of those who placed such actions into my being. Normal people likely see things like "suicide programming" as an overdramatization. However, it is very much a part of healing and becomes "normal" to us mind control survivors. My last set comes from that thinking...how much more programming must I undo as I continue this journey called healing.
Belle relayed they (the split Belles) were made to lock the mother in a prison. An internal search ensued, her prison was found, and mother (as one being) was rescued. She appeared as totally collapsed and was moved to internal hospital. Little Belle held her hand until she woke up and smiled. Belle was taken to a safe healing place.
This is the art I did showing mother introject healing in a beautiful place.
After processing the end of this program and realizing that the method of death disclosed would have implicated my partner, I was once again horrified by the evil of those who placed such actions into my being. Normal people likely see things like "suicide programming" as an overdramatization. However, it is very much a part of healing and becomes "normal" to us mind control survivors. My last set comes from that thinking...how much more programming must I undo as I continue this journey called healing.
6.24.2011
Grace 101
For awhile I've done some sets with white horses and recently a flying white horse that goes with a young Buddha. This past weekend I realized I had changed. I felt stronger emotionally and even energetic. Part can be attributed to going off a medication but the bigger message is that I healed from "three graces" to two. It was only through my Polyvore sets that I figured out who this part of me was.
I have written of the very beginning of my healing journey about the 5-year-old part of me whom I knew since I was age 5. She remained that age. She was my secret. I knew it wasn't "normal" to have a part like her with me. She became disruptive in my adult relationships though and worked with her in therapy. She integrated just prior to my knowing there were others inside and that I had DID. She was an obstinate little blonde girl whom I adored. I cried when she integrated.
She did show up in collages as an adult. She went with carousel horses then. Now she is with spiritual creatures...winged and beautiful. She has a Grace Kelly-ish appearance which accounts for the retro fashion. A strong protector as her 5-year-old self, it was her job to take me out of a conscious state on command. Now returned as a healed and healthy protector with all of her good energy, I feel so happy she has returned to be on the outside with me.
Perhaps my final state will be a duality. This journey keeps going, so all I can do is speculate. Am looking forward to the boost of Qi and feeling good about life again.
I have written of the very beginning of my healing journey about the 5-year-old part of me whom I knew since I was age 5. She remained that age. She was my secret. I knew it wasn't "normal" to have a part like her with me. She became disruptive in my adult relationships though and worked with her in therapy. She integrated just prior to my knowing there were others inside and that I had DID. She was an obstinate little blonde girl whom I adored. I cried when she integrated.
She did show up in collages as an adult. She went with carousel horses then. Now she is with spiritual creatures...winged and beautiful. She has a Grace Kelly-ish appearance which accounts for the retro fashion. A strong protector as her 5-year-old self, it was her job to take me out of a conscious state on command. Now returned as a healed and healthy protector with all of her good energy, I feel so happy she has returned to be on the outside with me.
Perhaps my final state will be a duality. This journey keeps going, so all I can do is speculate. Am looking forward to the boost of Qi and feeling good about life again.
11.22.2010
Profile Art Reflects Healing
Pretty Healing by grace2244 (catch up mode) on Polyvore.com
The top image was a self-portrait from about a month ago. I found the red door in the neck to be interesting. Dark but light coming through. I've working intensely on healing from a part of me who had remained hidden until within a week of my birthday three days ago.
My previous two integrations happened on my birthday so I knew this part of me was going to heal either by merging/blending/integrating. I'm not sure the term matters. I didn't feel anything in particular but my struggling depression seemed to lift immensely on the 19th and has stayed that way. Three good days in a row is a celebration. Am hoping it's a permanent good change. Don't think too many secrets hidden that go with alters not yet found.
I did the second portrait yesterday. Face is taped together...happier color, but still not completely healed shown by the split at the top. One side with a flower, the other rather dark. Still, feel like the broken healing of 2007 is nearly repaired plus I reached this new level of healing I may not have found without the new trauma a few years ago...not that I welcome any trauma. Just happy for the deeper healing.
2.18.2009
The next level of fusion
Warrior Woman - by grace2244 on Polyvore.com
Yesterday, the "true male" identity of Raven, who I know as Michael, fused into the entity of Grace (Jane & Ellie). Ellie had been split into male and female since I was 3. She was able to choose to keep her two separate identities instead of choosing one. I didn't know that Michael was still behind in the male system feeling lost and disconnected. That was my therapy session. Beautiful internal imagery of the fusion.
I love this collage. I do drum. I haven't in awhile but my drums are part of my spiritual environment. Guess my warrior woman is back. More posted about this in Grace Uncensored.
Labels:
DID,
dissociation,
fusion,
healing,
integration,
programming,
trauma
2.13.2009
Landing in Zen
Landing in Zen - by grace2244 on Polyvore.com
Kind of neat just flopping out of trauma world directly on the path to calm and serenity.
2.12.2009
Escape from Programming Hell
Raven escapes her prison - by grace2244 on Polyvore.com
I'm still getting my life story in no particular order. Last night I completed a collage where the former Raven showed me her self image as a tormented monster. Needless to say it was very healing to have this be the next collage.
2.10.2009
Rising up
Evolution of Grace - by grace2244 on Polyvore.com
After several very traumatic collages, this came out of me about 3 a.m. I love the unfolding of myself. Male and female combining and joyful. And I do have the shocking pink Nano iPod!
2.09.2009
Color coordinating clues
Fight Club Healing - by grace2244 on Polyvore.com
This collage is a great example of color coordinated clues that accumulate out of conscious awareness. I had no idea I had so many yellow, red, and black items and people. The above was done yesterday. Today a collage revealed that Fight Club was my self-destruct Mickey Mouse Club programming. Mickey IS red, white, yellow, and black! Very difficult to explain. Neat when it happens.
During this current "flood" of memories and alter messages, answers are not coming in order but am "hearing" the connections or "getting" them as more comes up. Am sure I was meant to trigger this flooding if the fusion happened. I will be fine. Can't say it enough but am so grateful for having the artistic outlet to keep this flood under control. Lots of answers. Anyone watching United States of Tara? They are doing an admirable job. The therapist even refers to programming.
2.05.2009
The Pink Door
The Pink Door - by grace2244 on Polyvore.com
After healing sufficiently to deconstruct the male system, the ballerinas find their way back to femininity and out of the trauma.
2.04.2009
Free to be me
Free your mind - by grace2244 on Polyvore.com
This may not mean much unless you have grasped any of my posts about twinning. The bottom line is two bonded little girls inside me were separated in a system deliberately created as a male gender identity system. The girls were Jane and Ellie who fused with me. The male was the suppressed feminity of Ellie. Ellie has since collaged fashions she likes and is fully goddess feminine. I couldn't be more pleased.
2.02.2009
Delayed life
Then & Now - by grace2244 on Polyvore.com
I found this collage interesting. I see predetermined destiny from the womb knowing I might never remember. And, if I did, it would be too late to have a "real" life. My awakening at age 44 did lead to a genuine and conscious life by age 50. What happened in between only matters to understand what needs to heal.
Seeing the stark reality of not having a life with love or safety or free will for at least four decades of my life is sad. Am grateful to have a substantially emotionally healthier life now with the capacity to give and receive good and safe love. They didn't take that from me.
1.29.2009
The New Jane
Jane's New World - by grace2244 on Polyvore.com
I wondered who this was. Jane has always been very properly dressed and well coiffed. Apparently since our fusion she's gotten comfy in casual. I never know what the collage will be as I start. I felt the release in this one--remembering the trauma but finally achieving a true life. You can see her loves are the little things. Even that gorgeous little view out the window in Tuscany.
Divine Feminine
Divine Feminine - by grace2244 on Polyvore.com
Now that my "male" system has healed and fused, I'm feeling and seeing the acceptance of my own femininity. I'm still the same. I've gone overboard with pink for the past few years but my style hasn't changed. Of course, these past two years, my wardrobe has been predominantly jammies. Over 100 collages. Blogs are still suffering. Will be back with regular posts as soon as my brain lets me.
In the meantime, it's nice to see what is going on inside for all to heal and accept one mind, one body.
1.18.2009
A Different Kind of Zen Space
1.17.2009
Hidden Worlds
Hidden Worlds by grace2244
When I first began earnest work on undoing my conditioning, I became aware of a very complex internal structure with hidden passages and doorways and levels. I love this collage. My hope is that any path taken in my internal world now is one to beauty. It is my wish for all who suffer from the plague of a lifetime of abuse to eventually get to this place.
Labels:
healing,
hidden,
internal world,
structure,
trauma
1.13.2009
Rhino helps see inner wisdom




When these rhino images began to appear, I was initially apprehensive as to their meaning. About 10 years ago an insurance commercial on television had a rhino charging a little girl in a field (the same time as I was collecting the images). At first I started to scream, but when the rhino stopped in front of the child and the little girl pet it, I burst into tears. I've since learned that the rhino was how my female inner wisdom ME first appeared to me.
Interestingly, people with a rhino totem have a heightened sense of smell. The sense of smell is symbolic of higher discrimination, spiritual idealism and higher wisdom and rhino gives all of these to their totem people. Trust your inner wisdom. Don’t look at appearance only – go beyond and trust your internal senses. Rhino will help you see the wisdom in your life.
1.09.2009
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